EMBRACING YOUR KINDNESS: A PATH TO SELF-CARE

In the tapestry of life, it's common to get caught up in the whirlwind concerning expectations and external pressures. Yet, deep within each being lies a wellspring of kindness just waiting to be awakened. Self-compassion, the act to treating ourselves with the same gentleness we would offer a belovedfriend, is the key for this inner wellspring. It